Arafura Calisthenics Club
Come & Try Calisthenic Classes! Fun, friendship and fitness. First class free in February. Wear a leotard or leggings and a singlet and bring along a water bottle, everything else is provided – for all ages!
Calisthenics, is the combination of Gymnastics, Ballet, Folk Dance, Jazz Ballet, Apparatus (Clubs and Rods), Figure Marching, Mime and Singing. The NTCA holds team competitions in September of each year as well as individual events known as Solo, Graceful Solo, and Duos in May each year.
Participants in calisthenics enjoy the benefits of:
- Fitness
- Flexibility
- Co-ordination and rhythm
- Sense of achievement
- Musicality
- Deportment and poise
Join us on the 13th of February and give it a go!
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