Glow and Flow Yoga Classes
Mon 24 Sep 2018 12:00 pm to Tue 30 Sep 2025 12:00 pm
Glow and Flow Yoga is the latest initiative by MCNT(Multicultural Council of NT).
Glow and Flow Yoga is a FREE class for interested participants (aged over 12 years), held once a week on Saturday from 10.30am.
Yoga is a growing trend which has shown a multitude of benefit from physical health and mental wellbeing. It is getting widely accepted worldwide. Ease of flexibility and the advantage is making an important lifestyle choice.
Join anytime, and the aim is to eventually be able to make it part of your routine. All support will be provided to eventually gain success in making it a regular habit.
Event Dates: Every Saturday from 10.30am