International Yoga Day - Free Yoga Class
Sun 24 Jun 2018 06:20 pm to 06:20 pm
21 June is the UN's International Day of Yoga! Let's celebrate with a FREE hatha yoga class. Start your day off right and let the sense of peace and well-being carry you through the rest of your day.!
The class will begin with breath awareness (pranayama) flowing into a series of postures (asanas) to bring harmony and increase vitality. The session will be then concluded with a deep relaxation and meditation to calm the mind.
Find us at the Cenotaph, The Esplanade.
6.30am to 7.30am