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Edge Health Club, Full Body Strength & Tone    

Great for strength and toning all muscle groups with great mix of functional exercises compound exercises to a set of intervals for a heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before you start your busy day!

What to Expect:

  • Bring a water bottle
  • Wear enclosed shoes and active clothing
  • See the team at the front counter and mention Febfit to join in
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Date

01 February 2024
Expired!

Time

10:00 am

Location

Edge Health Club
247 Trower Road, Casuarina
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