
Edge Health Club, Full Body Strength & Tone
Great for strength and toning all muscle groups with great mix of functional exercises compound exercises to a set of intervals for a heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before you start your busy day!
What to Expect:
- Bring a water bottle
- Wear enclosed shoes and active clothing
- See the team at the front counter and mention Febfit to join in
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