
Edge Health Club, Legs, Bums and Tums Class
Legs, Bums and Tums workout is a full body aerobic workout that aims to tone up thighs, bum and stomach. Some exercises that are commonly included in a legs, bums and tums workout are squats, lunges, donkey kicks, bicycle crunches and flutter kicks.
What to expect:
- Wear enclosed shoes and active clothing
- Bring a towel and water bottle
- See the reception and mention Feb Fit to join in
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