Is Sleeping Naked Better for You?

Do you sleep naked at home?

There are many different attires people choose to sleep in; socks, no socks, top, no top, minion onsie you had from year 10 in high school that reeks but you just can’t seem to get rid. But there has been discussion around whether or not sleeping naked is beneficial or not for many years.

But what do you think, care to weigh in on the topic?

The Buck Up with Kate Langbroek discusses the positives and negatives to sleeping in the nude and to why some people choose to avoid it, and why others absolutely need it. You can check out their podcast below.